Working together to become the best version of yourself.

Empathetic Insights
Services Offered

Offering Services In-Person in California & Virtual Services in CA, CO, and FL

  • Individual Therapy

    A one-on-one therapeutic process where we work to explore your thoughts, emotions, and behaviors in a safe, supportive environment. Sessions focus on your unique needs and goals, helping you gain insight, develop coping skills, and create meaningful changes in your life.

    Click to Learn More!

  • Couples & Family Therapy

    Improve relationships, enhance communication, and resolve conflicts within partnerships or family systems. We work together to identify patterns, rebuild trust, and develop healthier dynamics that strengthen connections and promote overall well-being.

    Click to Learn More!

  • EMDR Therapy

    An evidence-based approach that helps the brain process and heal from trauma. Using guided eye movements or other bilateral stimulation, EMDR reduces the emotional impact of distressing memories and promotes lasting relief.

    Click to Learn More!

  • Ketamine Assisted Psychotherapy

    An evidence-based approach that helps the brain process and heal from trauma. Using guided eye movements or other bilateral stimulation, EMDR reduces the emotional impact of distressing memories and promotes lasting relief.

    Click to Learn More
Therapy is an investment in you—your growth, your healing, your peace of mind. 🌱✨ Save this as a reminder: you’re worthy of support simply because you exist. #TherapyIsForEveryone #MentalHealthAwareness #HealingJourney #SelfCare
Therapy is an investment in you—your growth, your healing, your peace of mind. 🌱✨ Save this as a reminder: you’re worthy of support simply because you exist. #TherapyIsForEveryone #MentalHealthAwareness #HealingJourney #SelfCare
just in case ya forgot😇
just in case ya forgot😇
When something painful happens, your brain tries to protect you. But sometimes, those memories get “stuck” and replay like they’re happening all over again. EMDR helps your brain finish what it started—processing the memory so
When something painful happens, your brain tries to protect you. But sometimes, those memories get “stuck” and replay like they’re happening all over again. EMDR helps your brain finish what it started—processing the memory so it becomes less distressing and more distant.
You keep the story, but lose the overwhelm. 💛 Healing is possible.
Happy to announce I am launching this group! Super excited :D Feel free to send over any peeps you feel may benefit- spots are limited! www.empatheticinsights.com
Happy to announce I am launching this group! Super excited :D Feel free to send over any peeps you feel may benefit- spots are limited! www.empatheticinsights.com
Update!!! Empathetic Insights is now able to support clients in CA, CO, and FL!! ☀️
Update!!! Empathetic Insights is now able to support clients in CA, CO, and FL!! ☀️
Hi all! I am excited to announce that I am going to be starting a group at the end of this month! I have 8 spots available- if you know anyone that would benefit from learning the distress tolerance module of DBT send them my way!! They can reach me
Hi all! I am excited to announce that I am going to be starting a group at the end of this month! I have 8 spots available- if you know anyone that would benefit from learning the distress tolerance module of DBT send them my way!! They can reach me via email at empatheticinsights@gmail.com!
Just a tip for your Thursday💞 #traumarecovery #ptsdawareness #healingjourney
Just a tip for your Thursday💞 #traumarecovery #ptsdawareness #healingjourney
Happy Monday everyone! My name is Natalie Mark. I am an LMFT holding space for clients in California. I have availability to see clients in person and via telehealth. I am skilled in a variety of modalities and work with a diverse set of diagnoses an
Happy Monday everyone! My name is Natalie Mark. I am an LMFT holding space for clients in California. I have availability to see clients in person and via telehealth. I am skilled in a variety of modalities and work with a diverse set of diagnoses and presenting issues. Please visit my website to learn more about me and my approach. Hope to connect soon! www.empatheticinsights.com
What story are you trying to rewrite? #traumarecovery #traumahealing #therapistsofinstagram #onlinetherapyworks #together4mh #healing
What story are you trying to rewrite? #traumarecovery #traumahealing #therapistsofinstagram #onlinetherapyworks #together4mh #healing
What state of mind are you typically in? #dbttherapy #wisemind #onlinetherapyworks #dbttherapist #emotion #losangeles #support #hope
What state of mind are you typically in? #dbttherapy #wisemind #onlinetherapyworks #dbttherapist #emotion #losangeles #support #hope
🪷 growth and change doesn’t have to be bad 🪷 #selfcaresunday
🪷 growth and change doesn’t have to be bad 🪷 #selfcaresunday
Revamped the website- loving it✨ #lmftnatalie #therapy
✨7/16/23✨ Come meet @keren.khait and I at our #meetandmingle Therapist event! I hear there will be treats and coffee🤩 #therapy #therapistsupport #networking
✨7/16/23✨ Come meet @keren.khait and I at our #meetandmingle Therapist event! I hear there will be treats and coffee🤩 #therapy #therapistsupport #networking
Having to take my own advice is the hardest thing to do. Hoping this is helpful reminder for everyone on this sunny Saturday!☀️ #onlinetherapyworks #losangeleslmft #therapy #mentalhealthsupport #together4mh
Having to take my own advice is the hardest thing to do. Hoping this is helpful reminder for everyone on this sunny Saturday!☀️ #onlinetherapyworks #losangeleslmft #therapy #mentalhealthsupport #together4mh
3 ways to be “Stuck Free” this summer! #healthyhabits #therapy #onlinetherapyworks #lmftlife #summerhabits #unstuck
3 ways to be “Stuck Free” this summer! #healthyhabits #therapy #onlinetherapyworks #lmftlife #summerhabits #unstuck
Just a quick refresher on what my focus areas are!☀️
Just a quick refresher on what my focus areas are!☀️
@transform.therapy.services has made it possibly for me to have this success story! Turn it up to hear more.
Try LOWERING YOUR STRESS doing these three things! I have been noticing a big decrease in stress levels since starting up with this. What helps to decrease your stress? #lessstress #stress #anxiety #selfcare #habits #therapy #sundayfunday #therapist
Try LOWERING YOUR STRESS doing these three things! I have been noticing a big decrease in stress levels since starting up with this. What helps to decrease your stress? #lessstress #stress #anxiety #selfcare #habits #therapy #sundayfunday #therapist #mentalwellness
Checking the facts is a very important skill to help you determine whether or not your emotion is justified given the situation. Read the other parts of the post to learn more! #checkthefacts #dbt #dbttherapy #therapy #telehealth #onlinetherapy #ment
Checking the facts is a very important skill to help you determine whether or not your emotion is justified given the situation. Read the other parts of the post to learn more! #checkthefacts #dbt #dbttherapy #therapy #telehealth #onlinetherapy #mentalhealth #california #losangeles #losangelestherapist
Here is my #therapytiptuesday. DBT Skills Flash cards are the best! I’m someone who needs to have access to skills on an instant! These help me make sure I can stay emotionally regulated even if I’m on the go! How do you cope with stress
Here is my #therapytiptuesday. DBT Skills Flash cards are the best! I’m someone who needs to have access to skills on an instant! These help me make sure I can stay emotionally regulated even if I’m on the go! How do you cope with stress on the go? #stress #onlinetherapy #dbtskills #therapist #coping #copingstrategies #hope #stability #therapytiptuesday
Therapy is an investment in you—your growth, your healing, your peace of mind. 🌱✨ Save this as a reminder: you’re worthy of support simply because you exist. #TherapyIsForEveryone #MentalHealthAwareness #HealingJourney #SelfCare just in case ya forgot😇 When something painful happens, your brain tries to protect you. But sometimes, those memories get “stuck” and replay like they’re happening all over again. EMDR helps your brain finish what it started—processing the memory so Happy to announce I am launching this group! Super excited :D Feel free to send over any peeps you feel may benefit- spots are limited! www.empatheticinsights.com Update!!! Empathetic Insights is now able to support clients in CA, CO, and FL!! ☀️ Hi all! I am excited to announce that I am going to be starting a group at the end of this month! I have 8 spots available- if you know anyone that would benefit from learning the distress tolerance module of DBT send them my way!! They can reach me Just a tip for your Thursday💞 #traumarecovery #ptsdawareness #healingjourney Happy Monday everyone! My name is Natalie Mark. I am an LMFT holding space for clients in California. I have availability to see clients in person and via telehealth. I am skilled in a variety of modalities and work with a diverse set of diagnoses an What story are you trying to rewrite? #traumarecovery #traumahealing #therapistsofinstagram #onlinetherapyworks #together4mh #healing What state of mind are you typically in? #dbttherapy #wisemind #onlinetherapyworks #dbttherapist #emotion #losangeles #support #hope 🪷 growth and change doesn’t have to be bad 🪷 #selfcaresunday
Revamped the website- loving it✨ #lmftnatalie #therapy
✨7/16/23✨ Come meet @keren.khait and I at our #meetandmingle Therapist event! I hear there will be treats and coffee🤩 #therapy #therapistsupport #networking Having to take my own advice is the hardest thing to do. Hoping this is helpful reminder for everyone on this sunny Saturday!☀️ #onlinetherapyworks #losangeleslmft #therapy #mentalhealthsupport #together4mh 3 ways to be “Stuck Free” this summer! #healthyhabits #therapy #onlinetherapyworks #lmftlife #summerhabits #unstuck Just a quick refresher on what my focus areas are!☀️
@transform.therapy.services has made it possibly for me to have this success story! Turn it up to hear more.
Try LOWERING YOUR STRESS doing these three things! I have been noticing a big decrease in stress levels since starting up with this. What helps to decrease your stress? #lessstress #stress #anxiety #selfcare #habits #therapy #sundayfunday #therapist Checking the facts is a very important skill to help you determine whether or not your emotion is justified given the situation. Read the other parts of the post to learn more! #checkthefacts #dbt #dbttherapy #therapy #telehealth #onlinetherapy #ment Here is my #therapytiptuesday. DBT Skills Flash cards are the best! I’m someone who needs to have access to skills on an instant! These help me make sure I can stay emotionally regulated even if I’m on the go! How do you cope with stress

“The curious paradox is that when I accept myself just as I am, then I can change.”

-Carl Rogers

“Worthiness doesn’t have prerequisites.”

-Brené Brown

“Healing is not linear. It blooms and wilts as our seasons in life change.”

-Alex Elle